Body Massage Workshop

Massage has many benefits:

* eases stress build-up
* can release physical tension from the body
* great for insomnia, depression, muscular aches and pains, skin problems and more
* stimulates production of the pain-relieving hormone oxytocin, which also promotes calm
* relaxes and calms the mind and body.

This one day workshop will show you everything you need to know about giving a truly relaxing massage to your family and friends.
Learn what things need to be considered before massaging; how to create a relaxing environment; and ultimately how to perform a massage.

The next workshop will be held on
Thursday December 29th 2011

The workshops costs just £75 and spaces are limited to 6 to allow for complete guidance throughout each session.

To book a place simply call 01287 634880 / 07828 882798 to pay by credit/debit card over the phone.